New Research Says Worry And Anxiety Are Linked To High IQ

If you’re like me, you think a little too much. Your thoughts and ideas swirl around so much in your mind that it can …

5 Practices for Nurturing Happiness

The great Buddhist teacher Thich Nhat Hanh suffered a serious stroke in November. (You can contribute to his relief effor…

20 Things to Start Doing in Your Relationships

Family isn’t always blood.   They’re the people in your life who appreciate having you in theirs – the ones who encourage…

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