We
can easily say that garlic is one of the healthiest foods on the planet. It’s
loaded with healthy nutrients and it can provide many health benefits.
This
is why you should consume garlic every day. As we said, you can use this
powerful ingredient to prevent and treat many different health problems, such
as: against liver problems and diseases, prevent and treat baldness, to cleanse
your arteries and purify the blood, relieve the symptoms of the cold and the
flu, it’s extremely helpful with other respiratory problems, etc.
Did
you know that the Egyptians chewed raw garlic, for its powerful antibiotic and
medicinal properties, while they were constructing the pyramids? The most
powerful compound found in garlic is allicin. You can increase its powers when
you crush the garlic, but you will destroy it if you cook it. This is why you
should crush it, leave it for 15 minutes and then eat it. You can add some
vegetable oil and parsley, to eliminate the strong odor.
Why
put garlic under your pillow?
You’ve
probably heard that some people put garlic under their pillow, before they go
to sleep – to improve their sleep, right? Other people put garlic in their pockets
– for a good luck. And many people around the world rub their pans and pots
with this vegetable, to eliminate the negativity from those spirits, that might
have contaminated the food. This is why, you should try this simple method.
Just put a garlic clove in your pocket or under your pillow. It will help you
sleep much better and help you eliminate all negative energy around you. We
really hope you enjoyed this article and don’t forget to share this article
with your friends and family. Thank You.
Source
: healthyfoodworld.net