This is
95-year-old yoga master Kazım Gürbüz, who looks closer to 50 than 100. Gürbüz
still enjoys an active sex life and believes everyone can live to be 130.
In an
interview with the Daily Hurriyet, Turkish Gürbüz says the secrets to his
youthful looks are keeping his body flexible and eating superfoods including
olives and chestnut honey.
He also recommends
pinto beans, peppers, pepper sauce, herbal tea, and soup. “Less beneficial is
meat, [which causes] most damage. There is protein in all [pulses], you do not
necessarily need to eat meat,” Gürbüz says.
Gürbüz broke
his back when he was 41, leaving him paralysed from the waist down. Doctors
said he would never walk again.
But Gürbüz
had other ideas. He convinced friends to crack his vertebra bones back into
place: “I conducted 63 different experiments on myself… I was born again. Nine
months [after the experiment] I began to walk. ‘Miracle!’” they said.
But Gürbüz
believes it was more an issue of mind over matter.
The yogi is
able to perform the ‘knot position’ for up to 48 hours, can hold his breath for
between 4-5 minutes, and have orgasms between 3-5 times every day.
“I am the
same as when I was 25-30 years old.”
For Gürbüz,
life begins at 65.
“We can live
to be 130 years old. I have such an intention… everyone has the power.”
“They are
aware of the power that they use internal and power… [If] they take good care
of their bodies. Then they will live to age like me.”.
Check out Gürbüz’s
Facebook page for more.
Source :-- themindunleashed.org