Advocates claim
that coconut water has near magical effects on our overall health. Sure, we
hear about the benefits of coconut oil all the time, but what’s the deal with
coconut water?
Coconut water strengthens your immune system.
Simply put, coconut
water makes your immune system stronger. It helps clean your body of bacteria
that causes urinary tract infections, gum disease, and in some cases has proven
effective against gonorrhea. It also helps defeat cold viruses.
We’d like to note
that it’s important if you’re not in a monogomous relationship to be tested for
STDs routinely and follow your physician’s instructions on treating them if you
test positive. Gonorrhea is no joke.
Coconut water boosts your energy.
Coconut water
improves your thyroid gland’s hormone production and boosts your energy.
Coconut water fights kidney diseases.
It does so by
helping cleanse your urinary tract and bladder. Toxins that cause kidney stones
are also broken down over time.
Coconut water is high in fiber.
This is great for
losing weight as it helps you feel full longer. It’s also great if you’re
irregular. Get ready to go number two a lot!
Coconut water keeps you hydrated.
Drinking any kind
of water does the trick. Did you know as many as 75% of Americans are chronically
dehydrated? This can lead to numerous health problems as well as simply not
feeling so great.
What do
you think? Is coconut water worth adding to your diet?
Source :- simpleorganiclife.org