The
stomach has a layer of fat that’s usually a result of lazy bowel syndrome. That
fat accumulates in the stomach, slowing detoxification processes. Nutritionists
claim that this issue could be easily resolved by using this simple recipe:
– 3 tablespoons of honey
– 3 lemons
– 125 g. of horseradish
Preparing the mixture:
Put
the horseradish into the blender and add the lemons you’ve previously cut to
pieces. Mixing this gets you a smooth compound. In the end you add the honey
within. Store it in the fridge in a glass jar.
Usage:
Use
this remedy twice a day, one tablespoon while having a meal for three weeks.
Healthy properties of honey
Honey
has been the best sweetener since the dawn of men. This beneficial substance is
made by bees by evaporation and regurgitation of the flower nectar. This
sweet-tasting liquid is abundant with flavonoids, antioxidants which reduce the
risk of heart diseases and cancer. Honey helps with coughs too; research
conveyed on 110 children has shown that buckwheat honey is as efficient in
treating nocturnal cough as dextromenthorphan. Recent studies have shown that
honey helps with fighting bacterial gastroenteritis and ulcers.
Healthy properties of lemon
Although
the lemon has an acidic flavor, it creates an alkaline environment in your body
when ingested. This widely known fruit is popular in each and every part of the
world, all thanks to its healthy properties. Some of the many benefits include
balancing the proper function of the liver, as well as dissolving the uric acid
and various other toxins that liquefy the bile.
The
lemon peel has tangeretin, a phytonutrient which is effective in dealing with
brain disorders like Parkinson’s disease. It also contains an abundance of
vitamin C and various other antioxidants that encourage the immune system in
fighting various bacteria. During winter, when our physical activity is low,
it’s essential to consume as much as fruit and vegetables.
Healthy properties of horseradish
We
can derive the greatest health benefit from the roots and leaves of the
horseradish. This great vegetable has been treating and preventing many
diseases for quite some time now. It is known that horseradish has ten times
more glucosinolates than broccoli. Hence you don’t need to eat a great amount
of horseradish so you get its health benefits, a single piece in your food
should be sufficient.
The
glucosinolates or armoracia rusticana are known for their empowering the body’s
resistance to cancer and environmental toxins. They are also powerful
antioxidants that help with respiratory and sinus issues, as well as being
natural antibiotics which deal with numerous infections, due to their ability
to remove fungi and bacteria. Glucosinolates boost the blood flow, especially
regarding supplying blood to some infected area of the body, clearing its waste
there too.
Source : dailynutritionnews.com