Aries, March 21 – April 19
Aries are a dynamic people until their energy
runs out. When ill or feeling down, stress can build up. Remember, you’re not a
superhero. No one expects you to save the world. Take time to relax.
Taurus, April 20 – May 20
Taurus wants to be seen as fully competent, so
they take their time to do it right the first time. An ultimate source of
stress is failure, so remember that failure happens to all of us. It helps us
grow.
Gemini, May 21 – June 20
Gemini doesn’t suffer the fool, there’s no doubt
about that. Gemini feels stressed out when people are being, well, kind of
stupid. But it’s vital to remember that you need to breathe and try not to get
mad. That anger compounds your stress.
Cancer, June 21 – July 22
Not feeling secure is what stresses out Cancers
so much. When you’re defeated, you tend to engage in angry outbursts. Don’t
swallow your feelings, let it come. But be constructive too. Breathe deeply and
know you’re secure in yourself.
Leo, July 23 – August 22
Not being in control is the stressful trigger for
the Leo. Losing things or things not working really grind your gears. Just
remember, sometimes you have to let go and let things happen the way they do.
You’ll be happier for it.
Virgo, August 23 – September 22
Virgo, not to be a jerk or anything, but you
think too much. It’s a good thing thinking isn’t deadly. Your biggest source of
stress is not being able to organize these thoughts. Make lists. I use
spreadsheets to keep track of my day to day tasks. But just writing things down
is a relief for you.
Libra, September 23 – October 22
Libra doesn’t like to be treated unfairly. Who
does? Libra tends to spend too much time thinking about whether or not to
confront unfair people. Instead of getting bogged down, simply talk about it in
the moment. Just don’t do it with anger.
Scorpio, October 23 – November 21
Scorpio may seem like a scorpion, sharp pinchers
with a dangerous sting on the outside, but on the inside, Scorpio is sensitive.
Scorpio can feel tense and nervous without privacy. Make sure you take time for
yourself.
Sagittarius, November 22 – December 21
Sagittarius is a zodiac on the move. You hate
sitting still and you hate situations where you have to act all proper-like. To
break out of that, have a little wild time. Go for a crazy night out or get
into some physical activity.
Capricorn, December 22 – January 19
Capricorn, you’re too demanding of yourself.
Stress for you is not living up to your demands for yourself. Find joy in each
moment of your life, even if some of those moments seem like a real bummer.
Aquarius, January 20 – February 18
Aquarius really needs to have it their way. You
find yourself frustrated if you don’t get what you want for no good reason.
Take time to understand that that’s just the way life is. Take a deep breath
and move on.
Pisces, February 19 – March 20
Pisces, like Scorpio, is the ultimate private
zodiac. Public speaking and feeling exposes is most stressful for you. These
things are often part of life, so take on the attitude that this too shall pass
and make some alone time for yourself.